The Yoga Teacher Manual by Radhika P.K.K.

This manual serves as a comprehensive guide on yoga and its philosophies. Providing valuable insights on asana and on how to structure yoga classes, pranayama, the eight limbs of yoga, ayurveda and anatomy. Overall, it covers all practical aspects and resources for anyone embarking on a yoga teacher training course, providing a well rounded knowledge and information for practitioners and teachers.

The book is available as pdf or as Paperback (Softcover).

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